It would be great if we could reflect; review and change all our bad habits each New Year!
How would your dental friendly resolutions look?
But year to year people make New Year's resolutions and find they are so hard keep.
That is because our behavior is largely automatic and easy. Otherwise we would be mentally exhausted each day expending energy on new and better ways of acting, behaving and thinking.
Some of the dental habits we would like to change are driven by emotion. Do you eat less healthy when you are tired or sad or rushed? Don't punish yourself but see if you can find an alternative way to make yourself feel better.
If you want to alter teeth cleaning for improved gums then look at a totally different system e.g. A new Electric Toothbrush; or change hands or change the sequence of brushing.
Best of luck with your new year's resolutions - let us know what works best for you.
David would love you to come and experience the care and dental expertise for which we are renowned.
Find out moreLet your smile sparkle.
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Hours:
Monday 8.30am-5.30pm
Tuesday 11am-8pm
Wed and Thur 9.30am-5.30pm
Fri 8.30am-5pm
Every second Sat 8.30am-12noon
68 Cleeland Street
Dandenong
VIC
3175
AU
Professional, caring and quality dentistry for all ages and family stages. - Family orientated
Dr David Curnow BDSc (Melb)